BOOTCAMP CHALLENGE
SARATOGA COUNTY:
| Class Code: | BCC MCC 0109 | |
| Winter 2012 | January 9-February 17 | |
| Schedule: | MWF 5:30-6:30 am | |
| Instructor: | Becky (518) 522-9765 or beckyrock@nycap.rr.com | |
| Cost: | $250 new recruits/ $215 returners |
| Class Code: | BCC MCC 0227 | |
| Spring 1 2012: | February 27-April 6 | |
| Schedule: | MWF 5:30-6:30 am | |
| Instructor: | Becky (518) 522-9765 or beckyrock@nycap.rr.com | |
| Cost: | $250 new recruits/ $215 returners |
| Class Code: | BCC MCC 0423 | |
| Spring 2 2012: | April 23-June 4 | |
| Schedule: | MWF 5:30-6:30 am | |
| Instructor: | Becky (518) 522-9765 or beckyrock@nycap.rr.com | |
| Cost: | $250 new recruits/ $215 returners |
| Class Code: | BCC MCC 0618 | |
| Summer 2012: | June 18-July 27 | |
| Schedule: | MWF 5:15-6:15 am | |
| Instructor: | Becky (518) 522-9765 or beckyrock@nycap.rr.com | |
| Cost: | $250 new recruits/ $215 returners |
NEW MID-MORNING CAMPS!
| Class Code: | BCC MCC 0110 | |
| Winter 2012: | January 10- February 18 | |
| Schedule: | Tues/Thurs 9:30-10:30 a.m. and Sat 6:45-7:45 a.m. | |
| Instructor: | Becky (518) 522-9765 or beckyrock@nycap.rr.com | |
| Cost: | $250 new recruits/ $215 returners |
| Class Code: | BCC MCC 0228 | |
| Spring 1 2012: | February 28- April 7 | |
| Schedule: | Tues/Thurs 9:30-10:30 a.m. and Sat 6:45-7:45 a.m. | |
| Instructor: | Becky (518) 522-9765 or beckyrock@nycap.rr.com | |
| Cost: | $250 new recruits/ $215 returners |
| Class Code: | BCC MCC 0424 | |
| Spring 2 2012: | April 24-June 2 | |
| Schedule: | Tues/Thurs 9:30-10:30 a.m. and Sat 6:45-7:45 a.m. | |
| Instructor: | Becky (518) 522-9765 or beckyrock@nycap.rr.com | |
| Cost: | $250 new recruits/ $215 returners |
| Class Code: | BCC MCC 0619 | |
| Summer 2012: | June 19-July 28 | |
| Schedule: | Tues/Thurs 9:30-10:30 a.m. and Sat 6:45-7:45 a.m. | |
| Instructor: | Becky (518) 522-9765 or beckyrock@nycap.rr.com | |
| Cost: | $250 new recruits/ $215 returners |
SHEN ADULT COMMUNITY CENTER/ CLIFTON COMMONS, CLIFTON PARK
www.shenacc.org
| Class Code: | BCC ACC 0117 | |
| Winter 1 2012: | January 17-Feb 25 | |
| Schedule: | TTh 5:45-6:45 am and Sat 6:45-7:45 am | |
| Instructor: |
Melissa (518) 366-1901 or makefit@nycap.rr.com |
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| Cost: | $250 new recruits/ $215 returners |
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Class Code: |
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BCC ACC 0116 |
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Winter 2 2012: |
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January 16-Feb 24 |
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Schedule: |
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MWF 5:30-6:30 am |
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Instructor: |
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Janet (518) 229-8907 or janet.dragone@gmail.com |
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Cost: |
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$250 new recruits/ $215 returners |
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Class Code: |
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BCC ACC 0312 |
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Spring 1 2012: |
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March 12-April 20 |
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Schedule: |
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MWF 5:30-6:30 am |
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Instructor: |
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Janet (518) 229-8907 or janet.dragone@gmail.com |
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Cost: |
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$250 new recruits/ $215 returners |
| Class Code: | BCC ACC 0313 | |
| Spring 2 2012: | March 13-April 21 | |
| Schedule: | TTh 5:45-6:45 am and Sat 6:45-7:45 am | |
| Instructor: |
Melissa (518) 366-1901 or makefit@nycap.rr.com |
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| Cost: | $250 new recruits/ $215 returners |
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Class Code: |
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BCC ACC 0430 |
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Spring 3 2012: |
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April 30-June 8 |
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Schedule: |
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MWF 5:30-6:30 am |
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Instructor: |
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Janet (518) 229-8907 or janet.dragone@gmail.com |
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Cost: |
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$250 new recruits/ $215 returners |
| Class Code: | BCC ACC 0508 | |
| Spring 4 2012: | May 8-June 16 | |
| Schedule: | TTh 5:45-6:45 am and Sat 6:45-7:45 am | |
| Instructor: |
Melissa (518) 366-1901 or makefit@nycap.rr.com |
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| Cost: | $250 new recruits/ $215 returners |
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Class Code: |
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BCC ACC 0618 |
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Summer 1 2012: |
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June 18-July 27 |
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Schedule: |
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MWF 5:30-6:30 am |
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Instructor: |
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Janet (518) 229-8907 or janet.dragone@gmail.com |
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Cost: |
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$250 new recruits/ $215 returners |
| Class Code: | BCC ACC 0623 | |
| Summer 2 2012: | June 23-7/26 (5-WEEKER) | |
| Schedule: | TTh 5:45-6:45 am and Sat 6:45-7:45 am | |
| Instructor: |
Melissa (518) 366-1901 or makefit@nycap.rr.com |
|
| Cost: | $208 new recruits/ $179 returners |
SCHENECTADY COUNTY:
SCHDY JEWISH COMMUNITY CENTER, NISKAYUNA
www.schenectadyjcc.org
| Class Code: | BCC JCC 0116 | |
| Winter 1 2012: | January 16-February 24 | |
| Schedule: | MWF 5:30-6:30 a.m. | |
| Instructor: |
Jules (518) 810-3350 or jpascazio@verizon.net |
|
| Cost: | $199 ALL CLIENTS. ONE-TIME NEW YEAR SPECIAL! |
PINEWOOD ELEMENTARY SCHOOL, ROTTERDAM
www.mohonasen.org
| Class Code: | BCC PW 0228 | |
| Spring 1 2012: | Februray 28-April 5 | |
| Schedule: | Tues/Thurs 5:30-6:30 p.m. | |
| Instructor: |
Julie (518) 860-2948 or jleone16@nycap.rr.com |
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| Cost: | $156 (all clients) |
| Class Code: | BCC PW 0417 | |
| Spring 2 2012: | April 17-May 24 | |
| Schedule: | Tues/Thurs 5:30-6:30 p.m. | |
| Instructor: |
Julie (518) 860-2948 or jleone16@nycap.rr.com |
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| Cost: | $156 (all clients) |
SCHALMONT SCHOOL DISTRICT, SCHALMONT
| Class Code: | BCC SCHAL 0227 | |
| Spring 2012: | Feb 27-April 4 | |
| Schedule: | MW 6-7 pm | |
| Instructor: |
Jules (518) 810-3350 or jpascazio@verizon.net |
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| Cost: | $156 new recruits and out of district recruits $146 Schalmont residents and returners |
ALBANY COUNTY:
THE COURT CLUB, COLONIE
www.thecourtclub.com
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Class Code: |
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BCC COURT 1129 |
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Fall 2 2011: |
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Nov 29-Jan 26 |
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Schedule: |
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TTh 5:30-6:30 am |
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Instructor: |
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Tina (518) 424-8300 or tcuk33@nycap.rr.com |
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Cost: |
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$250 new recruits/ $215 returners |
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Discount: |
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Court Club members receive 10% off |
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Class Code: |
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BCC COURT 0214 |
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Winter 2012: |
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February 14-April 12 |
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Schedule: |
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TTh 5:30-6:30 am |
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Instructor: |
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Tina (518) 424-8300 or tcuk33@nycap.rr.com |
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Cost: |
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$250 new recruits/ $215 returners |
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Discount: |
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Court Club members receive 10% off |
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Class Code: |
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BCC COURT 0501 |
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Spring 2012: |
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May 1-June 28 |
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Schedule: |
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TTh 5:30-6:30 am |
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Instructor: |
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Tina (518) 424-8300 or tcuk33@nycap.rr.com |
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Cost: |
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$250 new recruits/ $215 returners |
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Discount: |
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Court Club members receive 10% off |
RENSSELAER COUNTY:
TROY CITY SCHOOL DISTRICT ADULT EDUCATION
http://www.troy.k12.ny.us/
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Class Code: |
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BCC TCSD 0313 |
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Spring 2012: |
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March 13-May 17 (no class w/o April 9-13) |
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Schedule: |
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TTh 6:30-7:30 pm (location TBD) |
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Instructor: |
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Nicole (518) 469-5564 nrminnick@hotmail.com |
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Cost: |
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$250 new recruits and out of district recruits |
(Troy City School District employees that carry Blue Shield of Northeastern, NY Insurance may be eligible for insurance. Please contact Blue Shield to verify eligibility)
VIP PROMOTIONAL RATE FOR BCC RETURNERS:
- 12-punch card $166
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you must have taken 3, 6-week bootcamp sessions within a 12- month period to be eligible
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you must use all visits within ONE SIX WEEK SESSION or they will expire at the end of the session
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classes must be taken with ONE Instructor only (no BCC hopping)
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payement MUST be made by the first day the camp launches or a $25 late fee will be added on.
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Contact Melissa directly for more details
YOGA FOR FITNESS
Yoga for Fitness is for men and women of all fitness levels and yoga experience. This class will focus on Power Vinyasa Yoga which helps to sculpt a strong, healthy body and helps to improve balance and flexibility. The postures will flow and encourage the body to move as nature intended. There is no pretzel postures, no chanting and there are options for all levels. Clients will leave feeling energetic and refreshed! Class size is limited in order for instructor to work with each and every client.
Instructor, Melissa Leach has been practicing yoga for over 10 years. She has completed 100 hour Baron Baptiste Level 1 Power Yoga training and is certified through Sadie Nardini in Core Strength Vinyasa Yoga and YogaFit Levels 1 and 2.
Please bring a yoga mat to each class.
| Class Code: | YOGA ACC 0110 | |
| Winter 2012: | January 10-March 6 | |
| Schedule: |
Tues 7:05--8:05 pm |
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| Instructor: | Melissa L melissaleach@me.com |
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| Cost: |
$108 |
| Class Code: | YOGA ACC 0313 | |
| Spring 2012: | March 13-May 8 | |
| Schedule: |
Tues 7:05--8:05 pm |
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| Instructor: | Melissa L melissaleach@me.com |
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| Cost: |
$108 |
| Class Code: | YOGA ACC 0522 | |
| Summer 2012: | May 22-July 17 | |
| Schedule: |
Tues 7:05--8:05 pm |
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| Instructor: | Melissa L melissaleach@me.com |
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| Cost: |
$108 |
ZUMBA
Zumba is a Latin-style dance class including salsa, merengue, cha-cha, cumbia, soca and samba. It is combined with hip-hop and regaeton, as well as international styles of dance. Each song will repeat the same movements, so the class is easy to follow. Zumba is all about having FUN. No one is there is judge, so let loose and enjoy the party!
Instructor, Jessica Hergert holds her certification as a Zumba Instructor as well as her Primary Group Fitness Certification through the Aerobic and Fitness Association of America (AFAA). Jesse also has several years experience in ballroom dance.
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Class Code: |
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ZUM ACC 0109 |
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Winter 2012: |
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January 9-March 12 |
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Schedule: |
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Mondays 7-8 pm |
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Instructor: |
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Jess (518) 281-7106 |
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Cost: |
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$99 (ten weeks) |
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Class Code: |
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ZUM ACC 0215 |
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Winter 2012: |
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February 15-March 7 |
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Schedule: |
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Wednesdays 6-7 p.m. |
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Instructor: |
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Jess (518) 281-7106 |
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Cost: |
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$40 (fourweeks) Trial Class |
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Class Code: |
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ZUM ACC 0326 |
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Spring 2012: |
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March 26-May 28 |
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Schedule: |
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Mondays 7-8 pm |
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Instructor: |
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Jess (518) 281-7106 |
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Cost: |
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$99 (ten weeks) |
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Class Code: |
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ZUM ACC 0326 |
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Spring 2012: |
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March 28-May 30 |
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Schedule: |
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Wednesdays 6-7 pm |
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Instructor: |
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Jess (518) 281-7106 |
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Cost: |
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$99 (ten weeks) |
REGISTER FOR BOTH MONDAY AND
WEDNESDAY CLASSES AND RECEIVE
A DISCOUNT. CONTACT makefit@nycap.rr.com
FOR DETAILS!
PAYMENT INFORMATION
Payment in full is due prior to the start of classes. Make it Fit accepts payment by cash, check or credit card. A payment plan is available Please contact makefit@nycap.rr.com for more information. If payment is not received by the first class, all discounted rates, VIP rates, and returner promotional rates will be void and client may be subject to a $25 late fee. If you are paying by check, please send payment prior to the first day of class to:
MAKE IT FIT, LLC
5 BELMONTE LANE
CLIFTON PARK, NY 12065
MAKE IT FIT, LLC REFUND POLICY
There are absolutely no refunds available after the first meeting of a Boot Camp Challenge Session or other class. If a medical condition or personal issue arises that prevents a client from continuing a class, clients may be given credit toward another Make It Fit, LLC offering based on the individual situation. All credit will expire after 12 months. If a credit card refund is requested prior to the start of Boot Camp Challenge or other class, a $10 processing fee will be deducted from the refunded amount. A $25 returned check fee will be charged for any returned checks.
IMPORTANT INFORMATION REGARDING MEDICAL HEALTH
If you are a male over 45 or a female over 55, are currently pregnant, have diabetes, high blood pressure, high cholesterol, asthma, any other cardiac disease, or are taking blood pressure/cholesterol meds you MUST provide your instructor with written medical clearance from your physician on or before the first day of camp:
You must also provide medical clearance if you have TWO or more of the following; cigarette smoking, history of cancer, abnormal blood lipids, chest pain, bone, joint or muscle disorder, family history of heart disease prior to age 55 in father or male siblings and prior to age 65 in mother or female siblings, underweight, anorexia nervosa, bulimia, sedentary lifestyle, and obesity.
If you become pregnant during BCC, please inform your instructor immediately. You will NOT be permitted to continue BCC until you obtain medical clearance from your physician with pregnancy limitations clearly stated. Refunds/credits will be worked out with Make It Fit, LLC if needed.
You will not be permitted to begin BCC until you provide medical clearance if needed
Make It Fit, LLC reserves the right to cancel any camps due to low enrollment



